Setting Goals That Become A Lifestyle

Setting Goals That Become A Lifestyle

In December a friend contacted me about a friend of hers that was planning a long-distance open swim along the East London coastline and was looking to connect with local open water swimmers to get intel on the coastline and possibly a boat and crew to assist her in...
Top Tips to Start 2021 on a Good Note

Top Tips to Start 2021 on a Good Note

The start of this new year hasn’t been as smooth sailing for most of us as we would have wanted it to be nor could we have expected it to be, in light of current events. If you have particularly battled to ring in the New Year with optimism, you may require some...