Sea View
Blog
Soul Food Hour
Find The Gap For You and Stay Motivated! As we draw close to the 2-year mark of COVID19 life, let us take a moment to pause and breathe. Our bodies have been through a great deal. They have experienced fear and stress and have tried to stay safe in a global pandemic....
The real Women’s Day
Women, This Is Not A Day of Rest ‘Wathint’ abafazi, wathint’ imbokodo’. These words were sung by more than 20 000 protesting women in 1956. Translated to English, they mean ‘You Strike a Woman, You Strike a Rock’. The context in which these words were spoken marks a...
Our Stained-Glass Windows
As we begin this year’s Women’s Month, most of us do so feeling battered and maybe even despondent. The COVID-19 pandemic has dominated our lives in so many ways. Some of us have lost loved ones, are unemployed, and have had to put dreams or opportunities on hold or...
Facebook Removes The Like button On Pages
Earlier this year, Facebook began rolling out and testing a redesign update. The motivation behind this update has been to simplify some Facebook layouts. Specifically, Facebook has made a significant change to the Facebook Page experience. The new Page layout has...
The What and How of POPI (The Protection of Personal Information Act)
Whether you are on 1 or 20 email lists, you would have received an email sometime in the last few weeks with the words “POPI” and “compliance” in the subject line... So, what on earth is “POPI” and why has it invaded our inboxes? The POPI Act has not just “appeared”...
What It Means to Be Brand Proud
While building a brand sounds simple in theory, building a brand you are proud of can make the journey towards building your legacy that much more satisfying. The process is twofold - not only is your brand the distinguishing factor that sets your business apart from...
Why Self-Care Is Important For Busy Working Women
I joined a group of amazing women on a multi-day trail run recently. Besides the joy we find in running, and being out in the beautiful Wild Coast, I am sure most of us will admit the pure bliss of the adventure was being away.. being away from work, family,...
Cancel Culture and How It Can Affect the Perception of Your Brand
I was recently introduced to the concept of being ‘Cancelled’ by my teenage daughter. After being called a ‘Carol’ (a name given by Gen Z for a Baby Boomer) for not knowing about the risk of being cancelled online, I was even more devastated by the description of the...
Setting Goals That Become A Lifestyle
In December a friend contacted me about a friend of hers that was planning a long-distance open swim along the East London coastline and was looking to connect with local open water swimmers to get intel on the coastline and possibly a boat and crew to assist her in...
The Importance of Maintaining Your Website
A website that looks fresh, polished, and modern will instantly grab the attention of your potential audience. Utilising search engine optimization (SEO) will certainly drive traffic to your beautiful website. But a lot goes behind the scenes in making sure your...








