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WhatsApp Business Charges

From 1 October 2026, Meta is rolling out new charges for businesses using WhatsApp Business. If you’re running campaigns or managing customer communication through the platform, here’s what you need to know. Up until now, customer‑service replies within the 24‑hour...

Soul Food Hour

Soul Food Hour

Find The Gap For You and Stay Motivated! As we draw close to the 2-year mark of COVID19 life, let us take a moment to pause and breathe. Our bodies have been through a great deal. They have experienced fear and stress and have tried to stay safe in a global pandemic....

The real Women’s Day

The real Women’s Day

Women, This Is Not A Day of Rest ‘Wathint’ abafazi, wathint’ imbokodo’. These words were sung by more than 20 000 protesting women in 1956. Translated to English, they mean ‘You Strike a Woman, You Strike a Rock’. The context in which these words were spoken marks a...

Our Stained-Glass Windows

Our Stained-Glass Windows

As we begin this year’s Women’s Month, most of us do so feeling battered and maybe even despondent. The COVID-19 pandemic has dominated our lives in so many ways. Some of us have lost loved ones, are unemployed, and have had to put dreams or opportunities on hold or...

What It Means to Be Brand Proud

What It Means to Be Brand Proud

While building a brand sounds simple in theory, building a brand you are proud of can make the journey towards building your legacy that much more satisfying. The process is twofold - not only is your brand the distinguishing factor that sets your business apart from...

Setting Goals That Become A Lifestyle

Setting Goals That Become A Lifestyle

In December a friend contacted me about a friend of hers that was planning a long-distance open swim along the East London coastline and was looking to connect with local open water swimmers to get intel on the coastline and possibly a boat and crew to assist her in...